What is Restless legs Syndrome?
We have a blog post on the symptoms of Restless Legs that digs into the science a bit more.
What is the root cause of Restless Legs Syndrome?
This can drive someone out of their mind. This is an imbalance between Vitamin D, Calcium, and Vitamin F (essential fatty acids). This protocol will deliver to the deep muscle tissues what they need is to have the calcium channels do their job and bring about lasting relaxation. Listen to our Podcast #21 Restless Legs Syndrome, to learn more.
Is there something Natural you can do for Restless Legs Syndrome?
You can nutritionally support the body to take care of any deficiencies that may cause Restless legs.
“First, you have to get the right kind of calcium in your diet. Eating organic leafy green vegetables and raw dairy products will do the trick; or you can take Calcium Lactate either in powdered form or tablets. You don’t want pasteurized dairy products because the pasteurization destroys the calcium binding enzyme phosphatase which will stop calcium from binding with your bones.
Second, make sure you have plenty of vitamin D in your diet. If you get vitamin D from sunlight, then you need to spend about 30 minutes outdoors three times per week. During winter, you may need up to eight hours of sunlight. It’s much easier to take Cod Liver Oil, which has a high concentration of vitamins D and A, or take the whole food vitamin D supplement from Standard Process: Cataplex D.
Third, you need to make sure that your body has adequate amounts of diffused calcium. This is the ionized calcium deep in the tissues. Otherwise, the calcium will not get out of the blood and won’t penetrate your tissues and muscles. You can do this by frequently eating fish or taking Cataplex F.” Dr. Jack Stockwell
Restless Legs Syndrome ProtocolDr. Jack and Mary Stockwell, CGP, have a specific supplement protocol for Restless Leg Syndrome however we do not recommend nutritional support for non-patients using generic protocols. To access our Patient-Only content on The Forbidden Doctor website, you must start by filling out our free Symptom Survey. Dr. Stockwell and his staff will review and provide customized supplement protocols for each new patient entering our practice. These personalized protocols will save you money immediately by guiding you to only the supplements you need. Once you are a patient who has been evaluated, you will be granted access to the Patient Portal and all of our Symptom Library protocols, including this one. There will also be a treasure trove of forbidden information that’s been kept from you for at least 90 years.
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