This week Dr. Jack and Mary continue to peel back the layers on our tribal tendencies, and the ferocity with which your tribe may work to keep you down, or isolate you from those close to you.
The demands of your tribe could be ruining your chances for real happiness in life, or truly great health. Tune in to take a step back from your own situation, evaluate the tribe or tribes to which you belong, and take a moment of self-honesty to discover what you might need to do for yourself.
This one, no one can do for you.
This week’s reference links:
✓ This antibiotic will ruin you:
✓ FDA’s warning for Fluoroquinolone antibiotics:
✓ This is the Department of Health and Human services warning for Cipro:
✓ This is the New England Journal of Medicines’ article on “Achilles Tendinitis and Tendon Rupture Due to Fluoroquinolone Antibiotics”:
✓ The New York Times Popular Antibiotics May Carry Serious Side Effects:
✓ ResearchGate Musculoskeletal Complications of Fluoroquinolones: Guidelines and Precautions for Usage in the Athletic Population:
✓ Medscape Musculoskeletal Complications of Fluoroquinolones: Guidelines and Precautions for Usage in the Athletic Population:
✓ PubMed The mitochondria targeted antioxidant MitoQ protects against fluoroquinolone-induced oxidative stress and mitochondrial membrane damage in human Achilles tendon cells:
✓ This is WebMDs’ warning about Cipro and similar antibiotics:
✓ This is Oxford Journals’ Fluoroquinolone-Associated Tendinopathy: A Critical Review of the Literature:
✓ This is Oxford Journals’ Electrochemical characteristics of five quinolone drags and their effect on DNA damage and repair in Escherichia coli:
✓ NATA Journals’ Fluoroquinolones and Tendinopathy: A Guide for Athletes and Sports Clinicians and a Systematic Review of the Literature:
✓ The Journal of Clinical and Aesthetic Dermatologys’ The Risk of Fluoroquinolone-induced Tendinopathy and Tendon Rupture: What Does The Clinician Need To Know?:
✓ NCBIs’ The vasculature and it’s role in the damaged and healing tendon:
✓ Medication Senses’ New Warnings for Cipro, Levaquin, and other Quinolone Antibiotics:
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