Sugar makes us sick. The USDA doesn’t even have to pretend this is controversial anymore. They simply ignore the facts instead, approving sugar-laden morsels at an ever increasing rate. Based on well-researched, well-documented findings, Dr. Jack and Mary have an amazing list of unhealthy and unsavory facts about refined sugar and we’re going to share it with you today!
It’s not just that sugar is unhealthy; it’s also addictive, signaling some of the same markers in the brain that opiates will trigger, and causing real withdraw symptoms if you stop eating sugar, cold turkey.
These alarming trends of our weight, our general health, and our ever increasing consumption of refined sugars is only leading in one direction; the wrong one.
Tune in the learn some essential facts about this scourge on our health and some things you can do to minimize your own risk, while still enjoying the occasional snack.
What You Will Hear:
- [00:01:00] Intro
- [00:02:00] New Survey to Assess Your Health
- [00:03:00] Forbidden Secrets
- [00:10:00] 100-Year Sugar Consumption Trends are Ridiculous!
- [00:21:00] Sugar’s Effects on Immunity
- [00:30:00] Fruit Juice is an absolute sugar BLAST attack on the body
- [00:44:00] They paid who for what, now? Ugh!
Check out our videocast of today’s episode. You can see the notes and resources we use while discussing these topics.[x_video_embed type=”16:9″]
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