This week Dr. Jack and Mary highlight an all too common phenomenon in supplements: synthetic anti-oxidants. We’ve all been hearing about the “healing power” of anti-oxidants since the 1980’s. It’s bunk. What continues to be left out is that oxidative processes are not only a natural part of cell life-cycle, but could be the all-essential mechanism for maintaining healthy cells in the first place.
In other words, apoptosis, or cell death should not be prevented; especially not by ham-fisted attempts to artificially suppress the natural cell life-cycle with synthetic antioxidants. What is also true is that consumed and digested antioxidant compounds pass through the body in minutes.
Tune in to learn of an entire class of supplements to avoid, and one in particular that you should stop taking immediately in order to avoid an early death.
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Is citric acid in the same category as ascorbic acid meaning it should be avoided?
Hi Debbie,
If it’s in the form of an orange or a lemon then it’s fine. It’s only the synthetically produced ascorbic acid being passed off as vitamin C complex that is a problem.
I love your podcasts. Thank you for giving us the truth about how our bodies work and not just trying to make money off us! I am trying to reprogram my kids too.
Thank you Sheryl! Glad you like what we are doing…