Tag Archives: muscle building

174: COPD – It’s All They Could Do

copd man with breathing mask

Imagine watching your loved one suffocate, while breathing, and feeling helpless to do anything about it. That is the scourge of COPD (Chronic-Obstructive Pulmonary Disorder) that is affecting millions of families throughout the US. And wouldn’t you know it, our health system has come up with various drugs that can mask the symptoms to some […]

173: Building Muscle Tone With Mary’s Milkshake

shake

Why do people who are weight-lifting for muscle bulk eat all sorts of synthetic muscle-building powders with known side-effects, when nature has provided a nearly perfect food for the type of quick protein and energy one needs during or after a workout? In fact, working out or not, this superfood can be safely consumed by […]