Why You Should Listen:
After 41 episodes, we can honestly say that there is only one thing you need to do to keep yourself healthy from within: Heal the gut.
It is not accidental that our gut and digestive system are responsible for healing us from the inside out, fighting anything and everything from ADHD and depression to heart conditions and cancer.
In today’s episode we cover the scientific approach to staying healthy, why your gut is the source of your health and what is the easiest first step you can make today to keep you and your family healthier than ever.
What You Will Hear:
- [00:02:31] Why is the gut the epicenter of healing
- [00:05:08] What diseases start from the gut
- [00:18:25] How to avoid heart diseases, cancer, depression and much more
- [00:22:00] How do I know my gut is leaky?
- [00:29:50] How does GAPS heal the gut…and all the problems that come with the un-healed gut
- [00:36:00] Supplements that help you heal from the inside
- [00:43:00] The best thing you can do to promote your own health
- For more information about any of the supplements or protocols mentioned in today’s episode please call us at: (801) 523-1890
- Dr. Jack and Mary’s Clinic
- What is GAPS?
- Learn more about Standard Process
- GAPS Recipes
- What is NUCCA?
What should I start with? I’m 47 high blood pressure, and acid reflux.
Roger,
For the acid indigestion we have never seen this fail: Zypan, LEE Enzymes, and Okra Pepsin.
For the High Blood Pressure, it would be good to know what it is. However, recent research shows that if you’re over 50 years old and your blood pressure does not exceed 150/90, you’re probably okay. It would be really advantages of your to go listen our podcast called: “The Real Cause of Heart Attacks” to have this further explained.
If your blood pressure does exceed 150/90 I need to know if that is a medicated corrected number, what you’re taking for it, and for how long. Please feel free to use this text number: 801-403-3700 (Jack’s personal cell #), identify yourself, and I’ll answer you more quickly than this email.
– Dr. Jack and Mary
Just tried to listen to Podcast #42, Being Healthy from the Inside Out and the message was #41 “What if soda is killing you” I checked to see if #41 and #42 were switched but they weren’t. You have #41 playing for both #41 & #42. Please let me know when this gets fixed so that I can listen. Looking forward to hearing #42 to help with some of my issues. Thanks so much.
Hello Donna!
We’ve just triple checked – episode #42 is playing proper. Could you please try one again? There might have been some technical difficulty, but it seems to be gone now:)
Do you think that everyone should do gaps?
Hi April – if you are currently being treated by a doctor, I would check with them, but otherwise it’s a resounding YES. Everyone would benefit from GAPS!.