Can Insomnia Be Addressed With Natural Supplements?

What Is Insomnia?

Insomnia is an inability to fall asleep and/or remain asleep for 6-8 hours per night. It’s an exasperating condition, as the mind continues to race, often about the patient’s own lack of sleep, further exacerbating the original problem. We’ve all experienced sleeplessness as a natural result of excitement or important life events, but unfortunately, millions of people have chronic insomnia, seemingly disconnected from any life events, but nonetheless insidious and recurring.

What Are The Symptoms of Insomnia?

Symptoms of insomnia include difficulty falling asleep, difficulty finding a comfortable sleeping position, waking during the night and being unable to return to sleep, feeling un-refreshed upon waking, daytime irritability or even anxiety. The lack of sleep appears to have a cumulative effect on most people, gradually growing worse, and exhibiting more and more acute symptoms of sleeplessness.

Is There a Root Cause for Insomnia?

Several things can contribute to chronic sleeplessness, and that’s part of the problem. Since so many different things can disrupt our fairly tentative sleep cycles, it’s a difficult problem to address. Many people suffering from insomnia will resort to prescription or even illegal drug remedies, and this surely leads to higher rates of mortality than people who avoid drugs.

Is There Anything Natural That Can Be Done For Insomnia?

Yes, but it needs to be clear that supplements will not cure or treat the root cause of your insomnia, but simply support your body nutritionally, and help it achieve a state of sleep-readiness. This protocol is aimed at calming the brain enough that it can fall asleep as naturally as it did in your childhood. It will quiet the mind and rest the body without side effects or hangover.

Insomnia Protocol

Dr. Jack and Mary Stockwell, CGP, have a specific supplement protocol for Insomnia however we do not recommend nutritional support for non-patients using generic protocols. To access our Patient-Only content on The Forbidden Doctor website, you must start by filling out our free Symptom Survey. Dr. Stockwell and his staff will review and provide customized supplement protocols for each new patient entering our practice. These personalized protocols will save you money immediately by guiding you to only the supplements you need. Once you are a patient who has been evaluated, you will be granted access to the Patient Portal and all of our Symptom Library protocols, including this one. There will also be a treasure trove of forbidden information that’s been kept from you for at least 90 years. Take The Symptom Survey
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