Colds and Flu Protocol


Colds and the flu are the most common forms of upper respiratory sickness we know. The major difference between them symptom wise, is extreme exhaustion and fever with the flu, otherwise, the rest of the symptoms are basically the same. Colds are caused by something called a rhinovirus. Flu is caused by another of several viruses’ most common are influenza A, B, or C.

These viral elements are everywhere, all the time. What makes us more susceptible during October until April, is our weakened immune system because of all the sugar we consume during the holidays. Staying indoors and not getting enough sunlight is also a contributing factor. Sugar weakens our immune system’s resistance to these common microbes, so we see more of this problem during the holiday months. In fact, sugar can “stun” our white blood cells for up to three days! Listen to the Forbidden Podcast #87 – 101 Ways Sugar Destroy’s Your Health for more information. But better yet, our podcast #136 – What to do BEFORE, DURING, and AFTER the Flu! is very informative. We have many podcasts about the Flu Shot, which should answer most of your questions. Start with #93 – What’s Worse – The Flu or the Vaccine? – Part 1

What are the symptoms?

Symptoms can range from a runny nose, cough, fever, malaise, aches and pains, to throwing up. It can vary dependent on the strain and the state of your health prior to getting the cold or flu.

What are the root causes of Colds and Flu?

Sugar weakens our immune system’s resistance to these common microbes, so we see more of this problem during the holiday months. The protocol below is designed to get your immune system back in gear and on guard. It has the nutrients you need to support your immune system and fight off the pathogens. Remember CALCIUM is the most anti-viral element in your body. You will learn all about that in our podcasts listed above.  The premier products being Immuplex and Congaplex, our two flagship offerings for cold and flu support.

Is there anything natural you can do for the cold and flu?

Listed below are ways you can nutritionally support the immune system and whole body during the cold and flu times.  They are broken down into different stages you may be in and ways to help stop the cold and flu from progressing or lingering for too long.

Colds and Flu Protocol

To Build Immune System BEFORE Colds or Flu:
Immuplex, 4 a day (2 tabs, 2x a day)
Calcium Lactate Tablets, 6 a day (empty stomach)
Cataplex C, 6 a day
Cataplex F, 3 a day
Echinacea Premium Tablets, 1 a day

First Signs of Colds or Flu – add these, or up dosages, to the above supplements:
Immuplex, Increase to 9 a day
Congaplex, 9 a day, 2-3 every hour
Thymex, 9 a day
Andrographis Complex, 3 a day

If Colds or Flu Persists (Secondary Infection) add these, or up dosages, to the above supplements:
Immuplex, Increase to 16-18 a day
Cal-Amo, 16 a day (4 tabs, 4x a day) This helps acidify the body which helps prevent the pH from slipping into alkalinity, which is where those secondary infections after the flu come from. A body that has a high alkaline pH is the opportunistic environment for the growth of pantheons: E-Coli, Strep, Pneumococci, Staph, etc.
Switch to Powdered Calcium Lactate, morning and night on an empty stomach. It’s now known, for example, that plague bacteria, that’s right – bubonic plague bacteria, Y. pestis, THRIVES in a low calcium environment!
Congaplex, 3 every half-hour
Cataplex A-C, 6-9 a day, lung support
Pneumotrophin PMG, 4 in morning, 4 in afternoon, 4 in evening. Take away from food (Empty stomach).
Thymex, 12 a day
Chlorophyll Complex Pearls, 6 a day. Cleanses the blood and helps inflammation. (Chew on rear molars and swallow for a sore throat. Also, use Herbal Throat Spray)
Zinc Liver Chelate, 6 a day
Liquid Echinacea Premium, 5mL 3x a day
Andrographis Complex, 6 a day or 1 every hour – depending on severity. If it’s a sore throat switch to Astragalus Complex, 6 a day or 2 every hour you are awake – depending on severity.
St. John’s Wort, 3 a day (For an envelope virus)
Golden Seal, Liquid or tablets, 5mL or 3 a day

Synergistic Supplements:
Phosfood Liquid, 2 droppers full when nauseous.
Cod Liver Oil, 4 a day (For the vitamin D, if you’re not able to get out in the sun. Vit D pulls the calcium out of your gut to your bloodstream, for immune support. DO NOT take a synthetic vitamin D!)
Turmeric Forte, 3-6 a day. For inflammation and known antibacterial effects.
Garlic Forte, 3 a day. A natural antibiotic.
Zymex Wafers, 4-8 a day. For sugar cravings. Fundamental microbiome support for the after-effects of antibiotics.
Lactic Acid Yeast Wafers, 4-8 a day. Fundamental microbiome colon support to change the terrain of your gut and allow your healthy flora to flourish.
ProSynbiotic, 12 a day. A powerful probiotic with prebiotic inulin.

Questions about this protocol? Why not ask Dr. Jack and Mary directly? They will respond to patient texts at 801-556-1477 and emails to There are no “dumb questions” and you can expect absolute discretion and privacy.
  • The protocol above is designed to address your issues at the foundational level, and not to treat disease. This means, in our opinion, most of our health problems, short of accident or trauma, are of a dietary nutritional deficiency. The listed protocol or supplement provides your body with essential micro and macronut­­­­rients to help and assist normal nutritional balance.
  • Daily dosage are in ( ) parenthesis for most protocols; for example (6) means take 6 per day, but spread it out by taking half in the morning and half in the evening. Some protocols will have more specific instructions to follow.
  • MediHerb products, shown in italics, often speed healing response and should be considered for most protocols unless contraindicated.
  • We recommend adding the General Health Daily Fundamentals pack to each protocol. This adds in the critical foundational nutrition each protocol needs. It contains Catalyn––an entirely whole-food and glandular broad-spectrum multivitamin, Trace Minerals-B12, and Tuna Omega-3 pearls for your DHA and EPA omega 3 fatty acids daily requirements.
  • Spacing out the daily doses throughout the day improves absorption and is strongly recommended.
  • Most supplements should be taken with food except for PMG’s, most calcium products, Gastrex, Chlorophyll Complex™, Okra Pepsin E3, Cholocol II and Zymex II. Also, most herbs work more efficiently if taken away from food.
  • Be advised that these nutritional and herbal products are not intended as a primary therapy for any disease, but rather to provide nutritional and herbal support to help normalize body physiology and repair.


Nothing presented in this website should be accepted or believed. That is because the FDA does not agree with or approve of any of it. Nor has the FDA evaluated anything written here.

This website is not literature, nor shall it be interpreted as such by anyone. In accordance with the right of freedom of the press guaranteed to us by the First Amendment of the U.S. Constitution, this website was created for informational purposes only.

The products mentioned in our podcasts and/or protocols on this website are not intended to take the place of medical care that you can get from a licensed medical physician. They are intended as nutritional support to help support the structure and function of your body and are not intended to diagnose, treat, cure, or even prevent any disease. It is provided as nutritional information to support your body.

This website is not intended to provide medical advice and nothing in it should be construed as a therapeutic recommendation or prescription for treating any disease or symptom; they are provided for nutritional support only. No person should attempt self-diagnosis of a disease or self-treatment of any kind, but use these protocols for nutritional support only, and they should not discontinue any medication or therapy or make any health-related decisions without the advice of a licensed medical physician.

Dr. E. Jackson & Mary H. Stockwell, CGP, or any person employed by The Forbidden Doctor, LLC, or Dr. Jack Stockwell and Associates, LLC, disclaim any liability, loss, or risk incurred, directly or indirectly, as a result of implementing the protocols for nutritional support on this website.

Each person interested in a diagnosis should obtain a medical exam from a licensed medical doctor. In said exam, the medical doctor can tell you if you are healthy enough to eat whole food and rebuild your body. Seriously. Rebuilding, excretion and detoxifying can be rough.


Protocols, podcasts, recordings, charts, testimonials, documents, downloads, contained within this website are presented for informational purposes only, and are not meant to be a substitute for professional medical care or attention by a qualified practitioner, nor should they be construed as such. Always check with your doctor if you have any questions or concerns about your condition or before starting a new program of treatment. We at The Forbidden Doctor, LLC, (FD) cannot provide specific nutritional support or nutritional advice to individuals about their medical condition unless they have been evaluated in our clinic or through our virtual office. Forbidden Doctor is not responsible or liable, directly or indirectly, for any form of damages whatsoever resulting from the use (or misuse) of information contained in or implied by any podcast or document included in this website.

We have attempted to choose links to sites that we believe offer quality material and information. However, we do not endorse nor are we responsible for material you find on other sites.

Any case reports, testimonials, documents, handouts, or protocols, described on this website, in articles, or on podcasts do not constitute guarantees of similar outcomes for current or future patients.

Users of this website are free to copy documents for personal use or to place hyperlinks to this website in their own documents and websites, although materials presented on these pages are copyrighted by the authors. These materials may not be sold or redistributed for profit, such as a multilevel or direct sales company, or any other “brick and mortar” for-profit business, without express written permission from Dr. E. Jackson or Mary H. Stockwell. This includes, but is not limited to, translations into foreign languages, mass archival as on a CD-ROM, and/or inclusion in commercially published compilations or for-profit (books).

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