Every day we pack snacks for a day out. For work, school, for a play date. Today’s episode s here to give you the information you need to make smart decisions for your family, and pack foods that will make you healthy and happy instead of fat and sick.
If you ever shied away from fatty foods, good wine or even avoided the sun – you need to listen to this episode. There are foods we were raised to believe are harming us, our health, our body – these were all lies. In today’s show we cover 7 things you thought were bad for you, but will save your life.
Tune in to get all the information you need before your next trip to the grocery shop.